|
|
 |
| Sharing |
|
| from one generation to another |
Welcome! We are dedicated to increasing consumption of
fresh foods and decreasing consumption of over processed foods. We do not promote one size fits all approach in health, food
preparation and nutrition. Our goal is to help individuals believe that they can do it by providing food safety, nutrition,
cooking & health informtion at our office, here and through links.
Cocina Rusa moved from Old Town Salinas
to a virtual existance. We are revising our professional recipes for the home cooks. Shop often for small quantities
to eat the freshest foods. Coming in 2010 blogs to explore positive lifestyle changes one short thought a day.
Directions
|
|
|
|
|
|
|
|
